![]() ![]() Someone in a trauma bond might also show signs of PTSD and suspicion of others who point out the trauma they’re experiencing. Signs of Trauma BondingĪ trauma bond is often signified by the victim’s keen awareness of everything the perpetrator wants and expects in order to mitigate abuse. Similarly, victims who develop Stockholm syndrome develop positive feelings towards the person abusing them or holding them hostage, and may go to great lengths to protect them. Threats and Coercion: The perpetrator makes threats of violence against the trauma survivor, their loved ones or pets – or the perpetrator might threaten suicide – as a means to control and coerce the trauma survivor into doing what the perpetrator wants.Īn informal term used to describe a type of trauma bonding that can develop between a victim and perpetrator, often in hostage situations, is referred to as Stockholm syndrome. ![]() Financial Abuse: Money and/or ability to work are controlled by the perpetrator.Decision-Making: Important decisions are made solely by the perpetrator without input from, or consideration of, the trauma survivor.They are told they deserved the abuse, or that it didn’t happen. Denial, Minimization, and Blaming: Feelings and perceptions of the trauma survivor are dismissed, made light of, or denied by the perpetrator.Isolation: Cutting the survivor off from friends and family.Emotional abuse: Humiliation, name-calling, mind games, criticizing, gas-lighting (i.e., manipulating words, facts, situations, to make the trauma survivor doubt their own perceptions, memories of events, and possibly even their sanity).Intimidation: Doing and saying things that instill fear (e.g., throwing or destroying things, hurting pets, showing weapons).In order to control the survivor, an abuser might use any of these tactics: 5 3Īs a result of this prolonged intense focus on their perpetrator, the trauma survivor risks eventually disconnecting from their own sense of self, needs, and values. In order to survive, trauma survivors develop a keen awareness of everything their perpetrator does, says, and wants. The dramatic ups and downs of the relationship can result in a powerfully unhealthy bond. A trauma bond is a close attachment formed between a perpetrator of abuse and the person they perpetrate against. ![]()
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